Feb 28 2010
Hawaii is one of my favorite places on earth and the Big Island of Hawaii holds a special kind of magic for me. With worries the last couple days of Tsunami warnings my thoughts have been on Hawaii’s islands and my friends who live there. So this post is for each of you; may the islands remain safe and the spirit of Aloha surround each of you.
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Feb 19 2010
I’ve always been in the right place at the right time. Of course I steered myself there.Bob Hope
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Feb 13 2010
My Friday quote comes from Eckhart Tolle’s A New Earth, pg 161.
The beginning of freedom from the pain-body lies first of all in the realization that you have a pain body. Then, more important, in your ability to stay present enough, alert enough, to notice the pain-body in yourself as a heavy influx of negative emotion when it becomes active.
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