Lisa Overman » belief http://lisaoverman.com A Site of Inspiration, Healing, Laughter and Support for Our Spirit and Our Life. Mon, 19 Apr 2010 02:57:04 +0000 http://wordpress.org/?v=2.8.5.2 en hourly 1 Breaking Free http://ahealedheart.lisaoverman.com/2010/02/13/breaking-free/ http://ahealedheart.lisaoverman.com/2010/02/13/breaking-free/#comments Sat, 13 Feb 2010 06:35:59 +0000 ahealedheart http://ahealedheart.lisaoverman.com/?p=758 My Friday quote comes from Eckhart Tolle’s A New Earth, pg 161.

The beginning of freedom from the pain-body lies first of all in the realization that you have a pain body. Then, more important, in your ability to stay present enough, alert enough, to notice the pain-body in yourself as a heavy influx of negative emotion when it becomes active.

This is such an amazing book, well worth the read.

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Encourage others.  Believe in them.  Appreciate them.  See God in everyone.

Dr. Norris Chumley

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