Mar 03 2010
A Quote of Love
“If you want to be loved, be loving.”Dr. Norris Chumley
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Archive for the 'Caring for Your Spirit' Category
Feb 28 2010
The Spirit of the Islands
Hawaii is one of my favorite places on earth and the Big Island of Hawaii holds a special kind of magic for me. With worries the last couple days of Tsunami warnings my thoughts have been on Hawaii’s islands and my friends who live there. So this post is for each of you; may the islands remain safe and the spirit of Aloha surround each of you.
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Feb 19 2010
Quote of the Week
I’ve always been in the right place at the right time. Of course I steered myself there.Bob Hope
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Feb 13 2010
Breaking Free
My Friday quote comes from Eckhart Tolle’s A New Earth, pg 161.
The beginning of freedom from the pain-body lies first of all in the realization that you have a pain body. Then, more important, in your ability to stay present enough, alert enough, to notice the pain-body in yourself as a heavy influx of negative emotion when it becomes active.
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Jan 31 2010
It Isn’t Always as it Seems
This post is a reprint
I was rereading some of my old posts, reflecting on how far I’ve come with my websites, writing and efforts to help others heal and I came across this one. There are so many moments in life when we face challenge, pain and doubt. There have been many moments when I felt others judging my life. It was during that time when I wrote this post. It still holds true and I hope it will touch my readers and remind them to take a step back and reflect, rather than make a quick judgment on those in their lives.
A degree of sensitivity is necessary when we make judgements on situations and people in our lives or those we encounter in our day. We never really know the space from which another is coming and despite appearances we need to to take a deep breath and realize life isn’t necessarily the perfect picture it may seem. I think at times people judge situations and circumstances without realizing in any way the depth of the situation or the complexity involved. I’m certain I have done the same thing without realizing it.
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Jan 28 2010
How Do We Deflect Negative Intentions and Attitudes?
I lead a spirit driven life. I look at life from a spiritual perspective and I do my best to be uplifting and positive to those around me. Like anyone I have challenging moments, days and experiences. I meditate as often as I can to remain balanced and I walk daily with my dog to keep a peaceful attitude and relax. I feel that my life is on track that I’m reaching a place where I can step forward and inspire people to reach for their own healing through reading about my experiences and losses.
Twice in the last couple weeks I’ve been touched by the deeply negative intentions of a person I’ve never met, but know through someone close to me. Her actions are off the chart inappropriate and her ugliness has affected many. She’s out of control and clearly in deep pain. I’ve read the ugliness and pain in her messages and heard through others of their own experiences with her negativity. I’m left wondering how we best deal with those whose negativity and deliberate hatefulness touch our lives. I’ve maintained a clear head and a spiritual heart through this, though it isn’t easy. I have not responded to her tirade though in some moments my ego would love to do so.
I recognize when someone is out of control and I realize in this situation there is nothing to do but step away. My job is simply to detatch from her negative attitudes and intentions and release the situation. It is not my situation to deal with. My job is to keep my own counsel and refrain from making the situation worse than it already is. I can offer caring to those affected and I can pray they’ll be supported. For her I’ve prayed that God helps her to heal and that he shields the rest of us from her further negativity.
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Happiness
