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	<title>Lisa Overman &#187; quotes</title>
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	<link>http://lisaoverman.com</link>
	<description>A Site of Inspiration, Healing, Laughter and Support for Our Spirit and Our Life.</description>
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			<item>
		<title>A Ship in the Harbor</title>
		<link>http://ahealedheart.lisaoverman.com/2010/04/09/a-ship-in-the-harbor/</link>
		<comments>http://ahealedheart.lisaoverman.com/2010/04/09/a-ship-in-the-harbor/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 16:57:19 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=799</guid>
		<description><![CDATA[ 
&#8220;A ship in the harbor is safe, but after a while the bottom rots out.&#8221;
Anonymous
 
&#8220;That can happen if we stay too long in our safe zone. I begin to &#8220;rot.&#8221; Oh, just little indicators. A pound here or there goes on.  A negative way of thinking begins to take root in my brain. Getting the [...]]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/> </p>
<p>&#8220;A ship in the harbor is safe, but after a while the bottom rots out.&#8221;</p>
<p>Anonymous</p>
<p> </p>
<p>&#8220;That can happen if we stay too long in our safe zone. I begin to &#8220;rot.&#8221; Oh, just little indicators. A pound here or there goes on.  A negative way of thinking begins to take root in my brain. Getting the ship out of the harbor is HARD WORK!! (Just go to any major pier.) But the pay off is fantastic.&#8221;</p>
<p>Susan Lewis Lally</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Friday Quote: A Year by the Sea</title>
		<link>http://ahealedheart.lisaoverman.com/2010/03/12/friday-quote-a-year-by-the-sea/</link>
		<comments>http://ahealedheart.lisaoverman.com/2010/03/12/friday-quote-a-year-by-the-sea/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 10:12:30 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[A Year by the Sea]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Healing a Day at a Time]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Inspirational Books]]></category>
		<category><![CDATA[Joan Anderson]]></category>
		<category><![CDATA[Loving Yourself]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Release]]></category>
		<category><![CDATA[Renewal]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self Discovery]]></category>
		<category><![CDATA[Taking Care of Ourselves]]></category>
		<category><![CDATA[Time Away]]></category>
		<category><![CDATA[Writing on Life]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=771</guid>
		<description><![CDATA[
This weeks quote comes from a book I love by Joan Anderson. She has written several books about her journey of self discovery.
 
Such is my morning ritual, nothing terribly complicated unless I&#8217;ve forgotten to bring logs in from the woodpile the night before. I&#8217;m deep into my time-out season of life, where it seems best [...]]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/><br />
<blockquote>This weeks quote comes from a book I love by Joan Anderson. She has written several books about her journey of self discovery.</p>
<p> </p>
<p>Such is my morning ritual, nothing terribly complicated unless I&#8217;ve forgotten to bring logs in from the woodpile the night before. I&#8217;m deep into my time-out season of life, where it seems best to be actively passive, involved in little, aware of much. Instinct told me to take myself away and look at all the unwrapped gifts nature has to offer. The natural world is hibernating and so am I.</p><span id="more-404"></span>


<p>Joan Anderson has written several books and she  holds weekend workshops on self discovery. Her latest book is<strong> The Second Journey</strong>. You can learn more about Joan Anderson at <a href="http://www.joanandersononline.com/" >joanandersononline.com</a></p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>A Quote of Love</title>
		<link>http://ahealedheart.lisaoverman.com/2010/03/04/a-quote-of-love/</link>
		<comments>http://ahealedheart.lisaoverman.com/2010/03/04/a-quote-of-love/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 02:09:28 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Desires]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=769</guid>
		<description><![CDATA[
&#8220;If you want to be loved, be loving.&#8221;
Dr. Norris Chumley
]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/><br />
<blockquote>&#8220;If you want to be loved, be loving.&#8221;</p>
<p>Dr. Norris Chumley</p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>Quote of the Week</title>
		<link>http://ahealedheart.lisaoverman.com/2010/02/19/quote-of-the-week/</link>
		<comments>http://ahealedheart.lisaoverman.com/2010/02/19/quote-of-the-week/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 09:34:42 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=763</guid>
		<description><![CDATA[
I&#8217;ve always been in the right place at the right time. Of course I steered myself there.
Bob Hope
]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/><br />
<blockquote>I&#8217;ve always been in the right place at the right time. Of course I steered myself there.</p>
<p>Bob Hope</p></blockquote>
]]></content:encoded>
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		<item>
		<title>Breaking Free</title>
		<link>http://ahealedheart.lisaoverman.com/2010/02/13/breaking-free/</link>
		<comments>http://ahealedheart.lisaoverman.com/2010/02/13/breaking-free/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 06:35:59 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inspirational Books]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Writing on Life]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=758</guid>
		<description><![CDATA[My Friday quote comes from Eckhart Tolle&#8217;s A New Earth, pg 161.
The beginning of freedom from the pain-body lies first of all in the realization that you have a pain body. Then, more important, in your ability to stay present enough, alert enough, to notice the pain-body in yourself as a heavy influx of negative emotion [...]]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/>My Friday quote comes from<a title="Eckhart Tolle" href="http://www.eckharttolle.com/home/" > Eckhart Tolle&#8217;s A New Earth, pg 161.</a></p>
<blockquote><p>The beginning of freedom from the pain-body lies first of all in the realization that you<em> have</em> a pain body. Then, more important, in your ability to stay present enough, alert enough, to notice the pain-body in yourself as a heavy influx of negative emotion when it becomes active.</p><span id="more-399"></span>


<p>This is such an amazing book, well worth the read.</p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>Quote of the Week</title>
		<link>http://ahealedheart.lisaoverman.com/2010/01/28/734/</link>
		<comments>http://ahealedheart.lisaoverman.com/2010/01/28/734/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 16:01:12 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quotes]]></category>
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		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=734</guid>
		<description><![CDATA[
Encourage others.  Believe in them.  Appreciate them.  See God in everyone.
Dr. Norris Chumley
]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/><br />
<blockquote>Encourage others.  Believe in them.  Appreciate them.  See God in everyone.</p></blockquote>
<p><a title="Dr Norris Chumley Link" href="http://www.beliefnet.com/" >Dr. Norris Chumley</a></p>
]]></content:encoded>
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		<item>
		<title>The Law of Dharma</title>
		<link>http://ahealedheart.lisaoverman.com/2010/01/21/the-law-of-dharma/</link>
		<comments>http://ahealedheart.lisaoverman.com/2010/01/21/the-law-of-dharma/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 22:07:40 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Desires]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Inspirational Books]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spiritual Books]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Writing on Life]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=704</guid>
		<description><![CDATA[
 Renaissanace Island Aruba
&#8220;There are three components to the Law Of Dharma. The first component says that each of us is here to discover our true Self, to find out on our own that our true Self is spiritual, that essentially we are spiritual beings that have taken manifestation in physical form. We are not human [...]]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/><div id="attachment_722" class="wp-caption alignleft" style="width: 235px"><img class="size-medium wp-image-722" src="http://ahealedheart.lisaoverman.com/files/2010/01/Aruba2-018-225x300.jpg" alt="Renaissance Island" width="225" height="300" /><p class="wp-caption-text">Renaissance Island</p></div></p><span id="more-386"></span>


<p> Renaissanace Island Aruba</p>
<p><em>&#8220;There are three components to the Law Of Dharma. The first component says that each of us is here to discover our true Self, to find out on our own that our true Self is spiritual, that essentially we are spiritual beings that have taken manifestation in physical form. We are not human beings having occasional spiritual experiences &#8211; it&#8217;s the other way around: we&#8217;re spiritual beings that have occasional human experiences.&#8221;</em></p>
<blockquote><p>From the book <a title="Deepak Chopra" href="http://www.chopra.com/library" >&#8220;<strong>The Seven Spiritual Law&#8217;s of Success&#8221;</strong> <em>Deepak Chopra</em></a></p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>Happiness</title>
		<link>http://ahealedheart.lisaoverman.com/2010/01/09/happiness/</link>
		<comments>http://ahealedheart.lisaoverman.com/2010/01/09/happiness/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 02:43:06 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=696</guid>
		<description><![CDATA[Happiness
is when what you think, what you say, and what you do are in harmony.
Mohandas Gandhi Indian Leader
]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/><em><img class="alignleft size-full wp-image-697" src="http://ahealedheart.lisaoverman.com/files/2010/01/Aruba2-268.jpg" alt="Aruba2 268" width="322" height="391" />Happiness</em></p>
<p>is when what you think, what you say, and what you do are in harmony.</p>
<span id="more-385"></span>

<p>Mohandas Gandhi Indian Leader</p>
]]></content:encoded>
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		<item>
		<title>Quotes of Note</title>
		<link>http://ahealedheart.lisaoverman.com/2009/10/10/quotes-of-note/</link>
		<comments>http://ahealedheart.lisaoverman.com/2009/10/10/quotes-of-note/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 01:57:19 +0000</pubDate>
		<dc:creator>ahealedheart</dc:creator>
				<category><![CDATA[Caring for Your Spirit]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spiritual Support]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://ahealedheart.lisaoverman.com/?p=562</guid>
		<description><![CDATA[This is the first in a series of Friday quotes. We will add quotes of a spiritual nature. We hope they will offer support on family, life or relationships. It&#8217;s my hope that the quotes will touch my readers in some small way. Today&#8217;s quote reminds me when I&#8217;m hurt by another to consider they [...]]]></description>
			<content:encoded><![CDATA[<p><img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=fe0d8b89b4f9b51d68ae5f359189a5a9&amp;size=20&amp;default=http://use.perl.org/images/pix.gif' alt=''/>This is the first in a series of Friday quotes. We will add quotes of a spiritual nature. We hope they will offer support on family, life or relationships. It&#8217;s my hope that the quotes will touch my readers in some small way. Today&#8217;s quote reminds me when I&#8217;m hurt by another to consider they may be in pain and their hurt  may have been instrumental in the action that hurt me.</p>
<p><strong><em>&#8220;Hurt People, hurt people.&#8221;</em></strong></p>
<span id="more-349"></span>

<p>This quote came from my friend Susan who is a counselor, she heard this in a graduate class she&#8217;s enrolled in.</p>
]]></content:encoded>
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