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	<title>Lisa Overman</title>
	<link>http://lisaoverman.com</link>
	<description>A Site of Inspiration, Healing, Laughter and Support for Our Spirit and Our Life.</description>
	<lastBuildDate>Thu, 04 Mar 2010 02:09:28 +0000</lastBuildDate>
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		<title>A Quote of Love</title>
		<description>
&#8220;If you want to be loved, be loving.&#8221;
Dr. Norris Chumley
 </description>
		<link>http://ahealedheart.lisaoverman.com/2010/03/04/a-quote-of-love/</link>
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	<item>
		<title>The Spirit of the Islands</title>
		<description>Hawaii is one of my favorite places on earth and the Big Island of Hawaii holds a special kind of magic for me. With worries the last couple days of Tsunami warnings my thoughts have been on Hawaii&#8217;s islands and my friends who live there. So this post is for ...</description>
		<link>http://ahealedheart.lisaoverman.com/2010/03/01/the-spirit-of-the-islands/</link>
			</item>
	<item>
		<title>Quote of the Week</title>
		<description>
I&#8217;ve always been in the right place at the right time. Of course I steered myself there.
Bob Hope
 </description>
		<link>http://ahealedheart.lisaoverman.com/2010/02/19/quote-of-the-week/</link>
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	<item>
		<title>Breaking Free</title>
		<description>My Friday quote comes from Eckhart Tolle&#8217;s A New Earth, pg 161.
The beginning of freedom from the pain-body lies first of all in the realization that you have a pain body. Then, more important, in your ability to stay present enough, alert enough, to notice the pain-body in yourself as a ...</description>
		<link>http://ahealedheart.lisaoverman.com/2010/02/13/breaking-free/</link>
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		<title>How Do We Move Beyond Pain That Feels Greater Than We Can Bear?</title>
		<description>Dad and I before I was three years old.


As I watched My Sister&#8217;s Keeper I was touched by the raw pain of Kate&#8217;s own struggle to make sense of the changes her family faced through her illness and the devestation  of her loss as they watched her die. At one ...</description>
		<link>http://ahealedheart.lisaoverman.com/2010/02/03/how-do-we-move-beyond-pain-that-feels-greater-than-we-can-bear/</link>
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		<title>It Isn’t Always as it Seems</title>
		<description>

This post is a reprint
I was rereading some of my old posts, reflecting on how far I&#8217;ve come with my websites, writing and efforts to help others heal and I came across this one. There are so many moments in life when we face challenge, pain and doubt. There have been ...</description>
		<link>http://ahealedheart.lisaoverman.com/2010/01/31/it-isnt-always-as-it-seems/</link>
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	<item>
		<title>Quote of the Week</title>
		<description>
Encourage others.  Believe in them.  Appreciate them.  See God in everyone.
Dr. Norris Chumley
 </description>
		<link>http://ahealedheart.lisaoverman.com/2010/01/28/734/</link>
			</item>
	<item>
		<title>How Do We Deflect Negative Intentions and Attitudes?</title>
		<description>I lead a spirit driven life. I look at life from a spiritual perspective and I do my best to be uplifting and positive to those around me. Like anyone I have challenging moments, days and experiences. I meditate as often as I can to remain balanced and I walk ...</description>
		<link>http://ahealedheart.lisaoverman.com/2010/01/28/how-do-we-deflect-negative-intentions-and-attitudes/</link>
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	<item>
		<title>Shifting Our Energy with Carol Look</title>
		<description>Recently I learned of an audio series of speakers who enrich our life and inspire our healing. One of the speakers I had a chance to listen to was Carol Look. She was amazing and I recommend you listen to her speak. http://attendthisevent.com/Classic/?eventid=10901865
I learned of Carol Look and others through ...</description>
		<link>http://ahealedheart.lisaoverman.com/2010/01/23/shifting-our-energy-with-carol-look/</link>
			</item>
	<item>
		<title>The Law of Dharma</title>
		<description>Renaissance Island


 Renaissanace Island Aruba
&#8220;There are three components to the Law Of Dharma. The first component says that each of us is here to discover our true Self, to find out on our own that our true Self is spiritual, that essentially we are spiritual beings that have taken manifestation in ...</description>
		<link>http://ahealedheart.lisaoverman.com/2010/01/21/the-law-of-dharma/</link>
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